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LifeStyle: Gusto Australiano - Balmain Bugs with Mango Sauce |
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Gusto AustralianoBalmain Bugs with Mango Sauce
For those of you who don't know (people in Italy) Balmain is a suburb in Sydney where many AusItalians live or go out to. Leichardt Street in particular is the hub of Sydney AusItalians.
8 large green Balmain Bugs or 2 large green lobster tails MANGO SAUCE 1 large or 2 small mangoes 2-3 tablespoons sour cream ¼ lemon or lime juice 1 teaspoon soft brown sugar 2-3 teaspoons Thai sweet chilli sauce Preparation time: 10 minutes Total cooking time:5 minutes Serves 4
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- Lower bugs into large pan of lightly salted boiling water. Simmer, uncovered, for 4-5 minutes or until shells have changed to an orange-red colour.
- Gently separate the heads from the bodies. Use a pair of sharp kitchen scissors to cut along the soft underside of the bugs.
- Pull shell apart and ease out the flesh. Cut each piece of flesh in half lengthways.
- To make Mango Sauce: Peel mango, remove seed and roughly chop flesh. Place flesh in food processor. Add sour cream, juice, sugar and sauce.
- Process for 20-30 seconds or until smooth. Refrigerate, covered, until required. If sauce is too thick add a little extra cream or juice.
- Serve: Balmain Bug meat on a bed of mixed salad leaves with extra slices of fresh mango and Mango Sauce for dipping
JoyZine
Buon Appetito |